This paper provides an exploration of the neuroscience underpinning workplace resilience, offering
insights into the brain's stress response system and its profound implications for employee wellbeing
in diverse organisational settings. An examination of the brain's stress response system is explored,
elucidating the neural pathways and structures involved, notably the amygdala and prefrontal cortex.
This elucidation serves as a foundational component in understanding the neurological basis of resilience
in a professional milieu. This analysis illuminates the neurobiological repercussions of prolonged stress
exposure and its cognitive ramifications. In a more optimistic stride, the article explores the concept of
neuroplasticity and its centrality in nurturing resilience, spotlighting how neuroplasticity offers a pivotal
avenue for crafting resilience-building programs.
